Reflections on overwhelm
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Description
Fall season is now in full swing and whether you are a student, a professional or a stay at home parent you may experience a sense of overwhelm with all that you are managing in your life.This episode was created to support you in your experiences and provide you with an option you may never have considered.Have a listen and show up for yourself in the most loving manner possibly.Upon listening to the episode, please let me know what resonated with you!If you are interested in exploring BodyM...
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