Episodes
On this episode, I share 4 reflective questions to help you design a plan for the next 4 years.
Published 11/13/24
On this episode, I talk about one of my favorite methods for a hard reset.
Published 11/06/24
On this episode, I share how I prep for and recover from my travel for work.
Published 10/30/24
On this episode, I talk about the magic of starting a new habit or routine on a Thursday.
Published 10/23/24
On this episode, I talk about how to create an end-of-the-year punch list and share some the items on mine.
Published 10/16/24
On this episode, I talk about some strategies for staying energized during the mid-term slump.
Published 10/09/24
On this episode, I offer an early review of the Apple Watch that I recently purchased.
Published 10/02/24
On this episode, I give a Q3 update on my 24 goals for 2024.
Published 09/25/24
On this episode I describe the components needed to design a side quest project.
Published 09/18/24
On this episode, I share some guiding questions that can help when making a big decision.
Published 09/11/24
On this episode, I talk about the concept of setting guaranteed goals.
Published 09/04/24
On this episode, I share how I went about resetting a bunch of different areas after an recent illness.
Published 08/28/24
On this episode, I share some of the strategies for how I rebooted my daily journaling practice.
Published 08/21/24
On this episode, I offer a deeper dive on my new PM by Design training program.
Published 08/14/24
On this episode, I share what I did during my two-week summer creative retreat.
Published 08/07/24
On this episode, I check in on how things are going with my 24 goals forĀ 2024 halfway through the year.
Published 06/26/24
On this episode, I share all my tips and tricks for getting cheap books.
Published 06/19/24
On this episode, I share some examples of how to use a to-be list.
Published 06/12/24
On this episode, I share 10 reflective questions that welcome in a new season.
Published 06/05/24
In this episode, I share some of my current bright spots.
Published 05/29/24
On this episode, I share how I'm documenting my current lists and projects.
Published 05/22/24
On this episode, I share how I'm planning a "fill my cup" week.
Published 05/15/24
In this episode, I share some of tasks that boost my mood in heavy seasons of work and life.
Published 05/08/24
On this episode, I share how I'm bouncing back from a bout with the flu.
Published 05/01/24