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Victor Castello Branco
Z2 Talks
Conversas com atletas, empreendedores e pessoas positivas e otimistas!
Z2, zona de frequencia cardíaca baixa para moderada, aonde acontecem a maior parte dos treinos de atletas de performance. Mas é também a zona de frequencia aonde rola a resenha.
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Recent Episodes
Published 04/30/24
Published 04/25/24
Você já ouviu falar sobre Training Camp? E sobre o Camp Z2? Já parou pra imaginar como seria juntar 10 atletas e treinar sem parar a semana inteira? Foi o que eles fizeram. Markinhos e Cid, ambos donos de assessorias, contam como foi a experiência de organizar, programar e treinar focado...
Published 03/28/24
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