The adage of “your words are powerful” holds true for your thoughts as well. Life starts with our mindset. If we can shift our thoughts and views around aging and life itself with a positive outlook, the benefits are seen in everything we do. Join me and Dr. Ericka Goodwin, Board Certified Psychiatrist as we discuss the connection between positive thinking and mental and physical health. We'll discuss how positive thinking is the Superpower that can make us thrive at any age! Learn more about your ad choices. Visit megaphone.fm/adchoices