In this episode, Stella Ringer and her guest, actress and media personality Rashan Ali, discuss the importance of discipline, embracing new challenges, and aging with confidence. They emphasize the need to prioritize and make choices in order to achieve personal and professional goals. They also highlight the significance of being kind, staying true to oneself, and maintaining a positive mindset. The conversation touches on the themes of personal growth, self-care, and the power of perseverance. Takeaways Having it all requires discipline and making choicesEmbrace new challenges and continue to growBe kind, stay true to yourself, and maintain a positive mindsetPrioritize self-care and take care of your physical and emotional well-beingPersevere and never give up on your dreams If you enjoyed this episode, leave a review and make sure you subscribe! For more about ZEAL, visit https://www.livingredefined.me/ Follow Stella Ringer at https://www.instagram.com/ringerstella/ If you are interested in advertising on this podcast or having Stella a guest on your Podcast, Radio Show, or TV Show, reach out to [email protected] About the Podcast: Zeal, Aging Redefined is a lifestyle podcast that inspires women 40+ to age with boldness, confidence, and kick ass positivity, in Mind, Body, Beauty & Fashion! Hosted on Acast. See acast.com/privacy for more information.