Inspired by a post by Lauren Morris on diversity and a comment by Ann Crippen, pointing out the need to deal with diversity issues in Improv. With our special guest Dale Smith, longtime Zenprov listener and Director of Marketing for SAK Comedy Lab in Orlando, we explore a zen approach at understanding the issue of diversity, inclusiveness and what it says about the health of our art form as well as thigh health of our individual projects.         http://www.Chicagoimprovassociates.com

With the election of Donald Trump creating a wave of strong reactions around the world politics is currently a very important and relevant subject to include in your shows. It is also a minefield that can leave people offended and angry and leave any troupe ultimately very lonely on show nights. This episode deals with using the Buddha's tests for Right Speech to ensure you are coming from a pure and loving place so that you can effectively communicate with your audience. It can also be used...

Our first post heart transplant episode talks about our experiences in the hospital and beyond with the greatest lesson we both learned from this experience. This is all about Surrender. We have talked about letting go and trusting in the past. This is light years beyond that. Surrender is an order of magnitude beyond anything we have talked about before. Enjoy!       www.chicagoimprovassociates.com

In September we received a request from a listener to do a short Podcast on the subject of Buddai which everyone thinks is the Buddha. You've seen the little smiling fat guy in Chinese restaurants? That's Buddai. In this short Podcast we will tell you all about Buddai and why he is so often confused with the Buddha.               Chicago Improv Associates

On our 60th Episode we go to the fundamental ground of everything as we discuss the role of Love in our performance and our preparation as well as our daily lives. Chicago Improv Associates

Back from a ten day intensive Vipassana retreat Nancy and Marshall share their experiences and insights in this somewhat extended Episode.                 Chicago Improv Associates

In a few days Nancy and Marshall will be attending a ten day intensive silent meditation retreat known as Vipassana. Issues related to meditation and letting go are discussed in preperation for the retreat. This is the first part of a two parter, the second half of which will be recorded and uploaded after the ten day Vipassana.    Chicago Improv Associates

Understanding the Nature of the True Self as opposed to remaining stuck in your ego is the key to solving any number of issues in your performance and your life. In this Episode Nancy and Marshall explore the ins and outs of accessing the Source of Genius by becoming who you really are.     www.chicagoimprovassociates.com

Some of the most important concepts in Buddhism are Impermanence and Dependent Co-Arising which will be discussed in this episode in the context of the constantly changing reality of the world and how to ride the wave of change rather than getting lost in it.     www.chicagoimprovassociates.com

The core of Zen Buddhist thought is the Four Noble Truths and the Noble eightfold path which get very specific about the characteristics you need to develop in yourself for a succesful life. They also happen to apply ver well to improv as well as you will find out when you listen to this episode.             Chicago Improv Associates

In this episode we discuss short term (right before the show) and long term (for rehearsals and in daily life) things you can do to prepare and improve your performance and of course, most importantly your life. We have a lot of practical exercises in this one.               Chicago Improv Associates

In a scene we want and audience to see only the character but the actor must be present as well if in a diminished backstage way. This balance which must be struck between the improviser, the character and the ultimate Actor is the topic of this Episode. Chicago Improv Associates

In that past we have discussed short form improv and long form improv. Today we are discussing the longest form of improv there is, an Improvised Life! 

As Improvisers we are taught early on that we must say yes. In this episode we explore the full implications of this word and the attitude you must cultivate to fully engage with the spirit of yes. Does this mean the word and the idea are deeper than we normally think of? YES! Chicago Improv Associates

Last Podcast we revealed our Unified Field Theory of Zenprov which cebters around using emotion as a doorway to the Source. Since then we have taught workshops in the UK and have learned some lessons about emotions we are sharing in this podcast. This marks the beginning of an exploration into the world of Emotion looked at in a new light that will transform your performance and your life. Chicago Improv Associates

After publishing E=MC2, Einstein spent the rest of his life in an unfulfilled search for a Unified Field Theory which could explain all tyhe physics of the universe in one elegant formula. He failed but we have succeeded. In this episode we share the discovery we made about a year ago that we have been tyesting and working out ever since. Now at last we are ready to share it. How's that for a sales pitch? Seriously though this episode centers on the one essential beginning middle and end seed...

Studies find that people are more creative when they are performing a task for others. Can this be because their ego is not engaged? We explore this and other issues in an exploration of the role of the ego in the creative process. Chicago Improv Associates

After a long layoff we are back and on this episode we discuss the idea of space as in creating your space in all its dimensions and how to make sure your intention is communicated by how you create your space. Chicago Improv Associates

A scene is composed of many moving parts including, characters, relationships, objectives and environment. We have discovered a tool that you can use to simultaneously and effortlessly create three dimensions in all of these areas so that everything you bring to the stage passes the test of authenticity. 

Yes, it's a corny, New Agey, bad play on words, but actually being Nowerful is amazing. In this Episode we explore the ramifications of being and not being in the present moment and how that relates to your life and performance. We also go into a deeper way of looking at Yes And.           Chicago Improv Associates

It is said that a fish does not know water because it is surrounded by it and in taking it for granted does not notice it. In the same way, habitual behavior on our part keeps us from seeing the sea of miracles in which we swim. I this episode we attempt to make the invisible visible.             Chicago Improv Associates

Failure and the fear it engenders can stop us from reaching our full potential and living a joyful life. In this episode we discuss how to embrace failure as a positive thing and how just a little bit of space can make all the difference.             Chicago Improv Associates

There are three doorways that lead to freedom from the blocks that keep you from being fully present. In this episode we discuss the importance of being fully present, what those three doorways are and how to enter them to free yourself. As always this is then related to Improv.                        Chicago Improv Associates

What is the difference between knowing something and believing something? It seems like almost the same thing but the difference is all important. In this podcast we discuss the importance of knowing what you know, and not knowing what you don't know. Believing is not the same as knowing and knowing is everything.             Chicago Improv Associates