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Plug Tone Audio | Power Company Climbing
Breaking Beta
The Science of Climbing
Kris Hampton and Paul Corsaro from Power Company Climbing and Crux Conditioning discuss the research and studies that may or may not be applicable to the climbing world.
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Ratings & Reviews
4.4 stars from 15 ratings
This is my trade and I’ve read quite a few papers on geology and climate science in my field. Have to say that this is one of the most subjective interpretations of objective data I’ve listened too. Let’s go back to making fact-based and rational claims about the results conducted in these...Read full review »
ksmiles92 via Apple Podcasts · United States of America · 06/03/22
Thumbs up to your approach!
Have listened to the first three episodes. Love the mindful approach and banter. Thanks fellas! Off for along stretch into a nap for my power nap proj. Stretching certainly increases my progress there 💪
Bejakidnsbsj via Apple Podcasts · United States of America · 02/13/22
Eunice1961
First timer. Excellent breakdown. Science is not absolute, gotta use the grey matter.
Eunice1961 via Apple Podcasts · United States of America · 02/13/22
Recent Episodes
In the final episode of Season 2, Kris and Paul discuss beta-alanine, a nutritional supplement, and its impact on climbing performance as investigated in:   Beta-Alanine Supplementation and Sport Climbing Performance Authored by Krzysztof Sas-Nowosielski, Judyta Wyciślik, and Piotr Kaczka;...
Published 09/14/22
In this episode, Kris and Paul discuss the difference between systematic and critical reviews, while examining what science says about warming up for sport in three reviews:   Current Approaches on Warming up for Sports Performance: A Critical Review Authored by Maria Helena Gil MD, Henrique...
Published 09/07/22
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