What are the Anthropometric and Performance Characteristics of Modern Female Climbers?
Listen now
Description
In this episode, Kris and Paul chat with data analyst and fellow Power Company coach, Dale Wilson, to examine a study that attempts to collect and compare data from female climbers: Anthropometry and performance characteristics of recreational advanced to elite female rock climbers Authored by David Giles, Kimberly Barnes, Nicola Taylor, Corinna Chidley, Joel Chidley, James Mitchell, Oliver Torr, Edward Gibson-Smith, and Vanesa España-Romero; published in the Journal of Sports Sciences in August, 2020. They’ll discuss the data that was collected from each climber and which measurements seem to be indicative of climbing performance. They’ll talk about some of the correlations revealed and Dale will explain how these compare to trends he’s seen in the Power Company’s data on female climbers.   Have Dale crunch the numbers for you - check out our Mini-Assessment + Analysis!   New episodes of Breaking Beta drop on Wednesdays. Make sure you’re subscribed, leave us a review, and share! And please, tell all of your female friends who say they are too short to be a good climber that you have the perfect podcast for them.   Breaking Beta is brought to you by Power Company Climbing and Crux Conditioning, and is a proud member of the Plug Tone Audio Collective. Find full episode transcripts, citations, and more at our website. Season 2 of Breaking Beta is proudly supported by Gnarly Sports Nutrition. For a limited time, Breaking Beta listeners can take 15% off their purchase using the code BETA15 at checkout! Or simply click the link above to shop and have the discount automatically applied. Follow Kris and Breaking Beta on Instagram  Follow Paul and Crux Conditioning on Instagram  If you have questions, comments, or want to suggest a paper we should cover, find us at our Community + Knowledge Hub. Our music is from legendary South Dakota band Rifflord.
More Episodes
In the final episode of Season 2, Kris and Paul discuss beta-alanine, a nutritional supplement, and its impact on climbing performance as investigated in:   Beta-Alanine Supplementation and Sport Climbing Performance Authored by Krzysztof Sas-Nowosielski, Judyta Wyciślik, and Piotr Kaczka;...
Published 09/14/22