A Guided Meditation for the New Moon in Aries
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Description
Happy New Moon! In this guided meditation, we are practicing equanimity, loving-kindness and compassion. As we launch into a new cycle, we are remembering our intentions to wish people well, be kind and gentle, and let go whenever possible.
More Episodes
Happy Full Moon and Happy Eclipse Season! In this meditation, we are connecting to the depth and breadth of compassion practice, touching into the strength and courage that is always available to us just below the surface.
Published 09/17/24
Happy New Moon! Welcome to Virgo Season! In this meditation we are taking a trauma sensitive self-compassion break, a 15-minute guided practice to hold space for our feelings, connect to our humanity and be a good friend to our own sweet self.
Published 09/02/24
Published 09/02/24
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