Episodes
The clattering and clanking of the steam-driven printing press represents a milestone for civilization. This automated system made disseminating information significantly easier, bringing news to an eager audience. Each pass of the rattling roller, repeatedly depositing ink on the page, broadened the distribution of knowledge by wresting control from the ruling class and giving it directly to the people. Every puff of steam power that pushed together the paper and type was a small victory for...
Published 07/01/24
Time practically stands still in this peaceful place. Tall grasses sway in the breeze, and a shallow stream tumbles down the slope, flowing into a crystal alpine lake. The ground is warmed by mellow sunshine, and wildflowers dot the landscape with bright islands of color. Birds go about their business, singing praises to the Creator. All is right in this place. It is a safe space to relax, enjoy the breeze, and let go of cares and worries. Be still and embrace the simple joy of being...
Published 06/24/24
Busy, busy, busy! Activity is happening in every direction. Children beg to visit the candy store, teens idle at the food court, and delivery drivers drop off shipments. Heels striking the tile floor echo off the high ceiling. The noise is invigorating. Exuberant voices fill the air, excited by the endless array of choices. Today you are an observer, living vicariously through the shopping experiences of others. You are content to remain on the sidelines, absorbing the optimistic energy and...
Published 06/17/24
More than sixty species of birds inhabit this beautiful meadow. Tiny chickadees and sparrows scratch the soil seeking tasty morsels. Mallards and Canadian geese fly in formation, arrows piercing the sapphire sky. A Great Blue Heron stands motionless in the stream, waiting for dinner to swim past. Squirrels and chipmunks scamper among the trees, barking instructions to their young. The sun warms the land, creating gentle breezes that ruffle the long grass. Overhead, hawks ride the thermal...
Published 06/10/24
An insistent wind sweeps across the basin, pushing billows of brilliant white sand toward the distant hills. It swirls like snow, occasionally obscuring the view and creating shadows that leap and whirl like a kaleidoscope. The sound is constant, advancing and retreating but never ceasing. Listen closely; you can hear individual grains of sand gently tapping as they land. The size and shape of the drifts will alter with the changing winds, moving back and forth across the valley but eternally...
Published 06/03/24
Welcome to the Golden Hour. As the sun descends toward the horizon, its mellow light diffuses the sky, casting pink and orange beams across the land. Long shadows appear, signaling the approach of velvety darkness. Ravens call the flock together—it's time to head for the nest! In the distance, gulls cry goodnight to the fading sun. Mama squirrels gently scold their young, preparing for sleep. The evening chorus of frogs, crickets, and cicadas nudges all of nature toward slumber. The...
Published 05/27/24
The old sewing machine clacks busily under your guidance. Stitch after stitch, you are creating something original. It feels good to be productive. Don’t worry that the needle sounds a bit wobbly every now and then; that’s just part of the process. Beauty resides in those distinctive imperfections. Sometimes, they become a signature, setting you apart from the crowd. Stay motivated, and embrace what makes you unique. --- 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- 👉 IF YOU'RE...
Published 05/20/24
You’ve just stepped into your car and shut the door. Breathe in; breathe out. Enjoy a moment of respite. The parking garage is cool and dim, an ideal spot to relax before continuing your day. Become aware of the activity around you while chilling in your insulated oasis: the pulsing vibrations of vehicles passing from level to level, sudden squeals as tires negotiate tight turns on slick pavement, and the rumble of distant engines. Somewhere nearby, you hear the electronic thunk of unlocking...
Published 05/13/24
The rain is beginning. It taps gently on the windows of your cozy mountainside loft. The storm is still distant, nothing more than mild background noise. The quiet thunder rolls through the sky, echoing across faraway peaks. The crickets and peeper frogs will continue their nightly chorus until the storm is directly overhead. Tucked snugly in this warm, safe space, you relax and enjoy the concert. The storm is moving slowly – many hours will pass before it arrives. Wrap yourself in a soft...
Published 05/06/24
Today I’m announcing our new brand, as well as officially launching the new website! 🚀 Nothing about the Podcast, including the name, is changing. You can continue to come here for world-class Sound Machines published every week. But the brand producing the content as well as launching the new Mobile App, will be…🥁🥁🥁 ✨ Dwellspring ✨ The website shares more about our mission, vision, and values, as well as reveals new features I haven’t yet announced on the Podcast. And for the first time...
Published 05/05/24
The sounds of wind and waves feel like freedom. They work together to cleanse the soul, washing away your cares. Feel relaxed and refreshed, calmed by the magical release of tension. As these powerful elements flow through the body and mind they impart renewed energy and stamina. Imagine the swirling water carrying away your burdens, and the buffeting breeze evaporating your worries. Rest. --- 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- 👉 IF YOU'RE EXPERIENCING ISSUES WITH...
Published 04/29/24
Do you need motivation? This soundscape is for you! Some people may simply hear noise – a clanging cacophony of sounds vying for your attention. But listen closer. These are the sounds of determination and perseverance. Machines operating continuously, with a single goal: output. Every turn of a wheel, every crank of a lever creates progress. If you have a specific objective, keep that purpose in mind. Let this mechanical energy inspire you to aim for the target. Move forward with relentless...
Published 04/22/24
The diversity of nature is on full display as feathered friends share their songs. They call to one another in the treetops, branches gently swaying with the breeze. Magpies, warblers, and tiny finches joyfully sing praises for the sunlight filtering through the leaves. A bright red tanager trills an enchanting aria, hoping to attract a mate. Industrious woodpeckers go about their work while territorial ravens warn off intruders. A group of raucous scrub jays bathe in the shallow stream,...
Published 04/15/24
What a glorious day! As you putter around the greenhouse rain pelts the plastic roof overhead, tapping out a friendly rhythm. You are safe and dry, insulated from the storm. The day might be gray, but the diffused light is beautiful, softening the harshness of the world. Rivulets of rain cascade down the plastic walls creating a tapestry of melting colors. The earthy smells of green plants and damp soil rise up. Your senses are filled with the aura of life in its most elemental form. Revel in...
Published 04/08/24
This museum space induces a profound sense of calm and tranquility. Patrons move leisurely through the exhibit, murmuring in hushed tones, not wishing to disturb the serenity. Each work of art is kinetic in nature, with slowly rotating or moving elements, symbolic of perpetual motion. Yet there is no rush here. Instead, there is a feeling of reassurance that the world continues without our interference or effort. We are free to relax and observe. The quiet flow of air around us, the...
Published 04/01/24
Another set of feature announcements for the upcoming Mobile App! Don’t forget to follow me on Instagram & TikTok @12hoursoundmachines and/or join the email list on our website (https://dwellspring.io) so that you have the info you need as we approach launch day! Everything I’ve added to the app has been a direct result of YOUR feedback telling me what’s important to you, and what would be helpful for the ways you’re integrating these Sound Machines into your lives and daily routines....
Published 03/27/24
A storm is heading this way. The rain is already falling steadily. Thunder rumbles in the distance, echoing off remote peaks and gently swirling around your cozy mountainside loft. The creaky rooftop weathervane protests the atmospheric changes. You, however, welcome the approaching tempest, safe and snug in your mountainside perch, warmed by a blaze in the fireplace and the soft wool blanket draped around your shoulders. Outside, a mother bird signals her flock to return to the nest before...
Published 03/25/24
Pushing the lawnmower through the tender green grass is a springtime ritual. No matter how much oil is used, the old blades still rattle and clank as they cut swaths across the lawn. But you don’t mind. The noise is familiar and comforting. It brings back the warmth of the sun on your shoulders and the sharp, earthy scent of fresh-mown grass. The raucous noise blocks everything but the memory of those satisfying afternoons spent taming the lush growth. Bask in the feeling. --- 🗣️ Follow Us on...
Published 03/18/24
We’re getting really close to the Mobile App being released into the wild! As the launch approaches, I wanted to start getting you guys familiar with some of the core features that we’ve built in! Don’t forget to follow me on Instagram & TikTok @12hoursoundmachines and/or join my email list (12hoursoundmachines.com/email) so that you have the info you need as we approach launch day! Everything I’ve added to the app has been a direct result of YOUR feedback telling me what’s important to...
Published 03/17/24
Enjoy today's special episode from our friends at the Sleep Meditation for Women's Podcast! A part of the "Women's Meditation Network" listened to more than 130M times, these are some of the most downloaded Sleep Meditations in podcasting. Check out their feed on your favorite Podcast Player to discover more tools that will help you achieve the deep, restful night of sleep you're looking for! https://womensmeditationnetwork.com/sleeppodcast/ Learn more about your ad choices. Visit...
Published 03/15/24
Sunrise is a glorious celebration every morning in Africa! A white-faced owl announces the end of his shift while sunbirds exuberantly greet the dawn, calling one another to celebrate the new day. Bright green parrots squawk in the baobab trees, and orioles expand vivid yellow bellies to trill their liquid songs. Doves coo softly, and woodpeckers drill for breakfast. As the sun heats the ground, cicadas begin to hum, and dragonflies dart among the waving stalks of savanna grass. Predators,...
Published 03/11/24
Speed – momentum – drive! The conveyor keeps moving, never slowing, never ceasing. Every click and clank of the machinery represents forward movement. The steady repetition of sounds is reassuring, reminding us to stay the course and be persistent. Remain focused on the goal, allowing your essential energy to carry you forward. Automation can be a powerful tool. Use it to your advantage. --- 🗣️ Follow Us on Instagram & TikTok @12hoursoundmachines --- 👉 IF YOU'RE EXPERIENCING ISSUES WITH...
Published 03/04/24
Consider the humble escalator – a moving staircase that astonished crowds when it debuted in 1896. We hardly pay attention to the dull gleam of its metal treads, swiftly and safely transporting passengers to new heights. Revolving ceaselessly, we hardly notice it. The soft sweep of the skirt guards, the subtle squeak of the rubber handrails, and the dull clunk of each step disappearing below the landing plate as it begins the cycle again. We have come to rely on this powerful, yet familiar...
Published 02/26/24
Willkommen! It is such a pleasant day in the biergarten – the sun is warm, the breeze is soft, and the birds are singing in the trees. Come, spend the day with friends, raise a stein or two, and enjoy some hearty fare! Here comes the nimble beer maid with a fresh pilsner. She carries ten mugs, yet she is so light-footed! Let us drink to our health, my friend! Prost! --- 🗣️ Follow Us on Instagram & TikTok @12hoursoundmachines --- 👉 IF YOU'RE EXPERIENCING ISSUES WITH EPISODES NOT...
Published 02/19/24
Witches and wizards, please locate your tables – Gryffindor and Hufflepuff to the left, Ravenclaw and Slytherin to the right. The Hogwarts Express will soon pull into the station again, and more students will crowd into this hall. Meal service has begun, so please take your seats. Do not be concerned about the thunder. Although our enchanted ceiling appears to be open to the evening sky, you are indeed protected from the weather. If you were not, how would the floating candles remain alight?...
Published 02/16/24