Helps to improve my small brain.
The show really improves my overall knowledge of lifting and all expects of it. I’m not a professional, just someone looking to improve my brain gains.
KildbyCrohns via Apple Podcasts · Great Britain · 06/14/18
More reviews of 3D Muscle Journey
By far my favorite podcast about training
Gaintrain1 via Apple Podcasts · United States of America · 07/08/18
Good information and goes into some good scientific depth. Useful for both beginners and advanced trainers/athletes. If you’re looking to gain more insight behind your training and methods then this is the podcast for you
abby.erceg via Apple Podcasts · United States of America · 12/09/18
I’m not a competitive body builder or power lifter but I still take away a tremendous amount of useful evidenced base info related to hypertrophy and strength training from this podcast
EMJ207 via Apple Podcasts · United States of America · 09/01/18
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