“I believe this podcast is among the best for any coaches or athletes looking to obtain a better understanding of the latest findings in the scientific literature pertaining to training and nutrition and how to apply it in a practical setting. With discussions with the best of the best coaches and athletes, it’s an efficient way to educate yourself in a manner that’s more palatable and arguably more effective - depending on your learning preferences - than reading the data yourself. As someone who doesn’t come from a science/data background, these podcasts are much more comprehensible for me than attempting to interpret data from actual studies and then apply it to my own training.”
TeamTJP via Apple Podcasts ·
Canada ·
01/14/19