Reviews
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“I needed a boost so I listened to the NSDR podcast. I love George’s voice. So calming”
maudie805 via Apple Podcasts ·
United States of America ·
03/04/24
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“I started listening to George when I found out he competed in Hyrox! He is very insightful and has fun guests. Really enjoy this podcast.”
Nbagnall via Apple Podcasts ·
Saudi Arabia ·
11/29/23
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“Listening to this may have just changed my life !”
glitterybird via Apple Podcasts ·
Great Britain ·
10/01/21
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“I’m someone who’s been in the fitness industry and I’m still into fitness just as much these day. However, it doesn’t pay my bills and there are days when I feel lacking in motivation to get it done. Listening to your interview with Nigel and Steve. Reminds me that it’s all about enjoyment. Not...”Read full review »
Frenchy 86 via Apple Podcasts ·
Great Britain ·
08/04/21
“Some nice clear bulletpoints to help find some drive and consistency. Nothing better for me than the short list of pointers given in this relaxed podcast. I’m especially looking forward to hearing more on number 5 - my downfall, again particularly during covid and I’m sure I’m not the only one!...”Read full review »
Roppa15 via Apple Podcasts ·
Great Britain ·
04/08/21
“I have been following George for several years since a running coaching workshop in Reading. I’ve always enjoyed his informative and well presented content with regards to health and mindset. When I realised he had a podcast I was stoked! Bite size pieces of info to learn on the go. My morning...”Read full review »
laurapayling via Apple Podcasts ·
Great Britain ·
03/28/21
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“Well I’ve listened to every podcast and have loved them all. Each one has given me something to think about and I’ve been gradually making small, yet significant changes. I then listened to the episodes on goal setting and planning, and suddenly lots of things came together. Vague wishes to...”Read full review »
KGOT52 via Apple Podcasts ·
Great Britain ·
03/26/21
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“Well that brought some inspiration to my walk today. Definitely going to steal his mantra’ use it if lose it’ !”
berghk via Apple Podcasts ·
Great Britain ·
03/22/21
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“Amazing podcasts. So helpful. Thank you.”
foxwakefield via Apple Podcasts ·
Great Britain ·
02/24/21
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“Great podcast, George. Does exactly what it says on the tin and gives you a little bit of a boost. I have been receiving your emails for a couple of years now and they are always good food for thought.”
Davalder via Apple Podcasts ·
Great Britain ·
02/06/21
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“I listened to the first three episodes as I stomped across the Downs deciding what I want to make happen this year. I have to complete a course by April I’ve lost interest in but it has to be done so I’m gritting and getting on with it. It’s good practice for knowing you just have to do things...”Read full review »
Rehanon via Apple Podcasts ·
Great Britain ·
01/19/21
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“I’m really enjoying listing to this podcast and actually managed to motivate myself to go running while listing to it. ( something I have been putting off doing!) Keep them coming....”
kate "now motivated" via Apple Podcasts ·
Great Britain ·
01/19/21
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“Great episode, George! I’ve followed you for a while and certain things are found in your emails, videos and social networking posts often. This one doesn’t get old or boring. Every time you talk about starting something new, progress and not being afraid of failing, something speaks to me and...”Read full review »
Arghneta via Apple Podcasts ·
Great Britain ·
01/17/21
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“George has a style that allows you to gently ponder on his thoughts and gives you questions that generate self reflection. Perfect ‘change’ preparation and good action points.”
Fearless Cooking via Apple Podcasts ·
Great Britain ·
01/15/21
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“I have been following George on different mediums since 2015 and I live the he simplify and deconstruct the issues, goals, motivation and fitness.
Looking forward to the many more of these. Well done George, you are an inspiration.”
HimanshuKohli via Apple Podcasts ·
Great Britain ·
01/14/21
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“George has some great ways of flipping your mindset and, by explaining the underlying psychology, getting you out of a rut when it comes to motivating yourself.
ps I can confirm that, as well as running a half-marathon, it is possible to run half a marathon (I had to walk the other half) 👣”
Mr B 113 via Apple Podcasts ·
Great Britain ·
01/14/21
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“Excellent podcast George. Lots of pointers and helpful tips. Love it. Alison”
cousin Alison via Apple Podcasts ·
Great Britain ·
01/13/21
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“I’ve followed George for a few years and have done some of his training plans. Always has an honest approach which you can relate to. Well worth a listen”
MrH319 via Apple Podcasts ·
Ireland ·
01/13/21
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“Great podcast. Really clear and easy to follow advice. I’ll definitely be using at least a couple of these. Thanks George.”
ssjtstztzlzkzm via Apple Podcasts ·
Great Britain ·
01/13/21
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“Great podcast on motivation really did give me a bit of a boost lots of nuggets to put into practice Thankyou”
Maeve100 via Apple Podcasts ·
Ireland ·
01/12/21
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“Bridge the gap between knowing and doing! Connect the WHAT to the WHY! Take one thing and just do it. George encourages you to take action after tuning in! Authentic, inspirational and motivational! We can all benefit from ‘A Bit Of A Boost’.
Amy Rowlinson - Host of Focus on WHY”
AmyRowl via Apple Podcasts ·
Great Britain ·
01/12/21
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