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George Anderson
A Bit Of A Boost
Sometimes we all need a bit of a boost. A boost of energy, a boost of motivation, a boost of positivity. In A Bit Of A Boost, wellbeing and performance expert George Anderson shares ideas and strategies to give you the boost you need.
Drawing on 2 decades of experience as a personal trainer, wellbeing, performance and mindset coach, George offers new perspectives and practical tips, and introduces an exciting lineup of guests who share their own personal go-to methods of boosting their wellbeing.
A Bit Of A Boost aims to equip you with the tools and resources you need to boost your...
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Ratings & Reviews
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4.9 stars from 70 ratings
Fab Episode with Cath Short
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“Really enjoyed your interview.with Cath. Fascinating to hear about raw food for healing. Definitely will be sharing this episode”
Jars2201 via Apple Podcasts ·
Great Britain ·
10/17/24
Fab podcast
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“Have just clicked the follow button. Loved the Cath Short episode, so much great advice 🙌🏻”
LexT! via Apple Podcasts ·
Great Britain ·
10/09/24
“Such an informative pod cast. Listening to Cath’s journey and her knowledge gained over the years was so inspiring and helpful. Brilliant episode!”
V Happy! via Apple Podcasts ·
Great Britain ·
10/08/24
Recent Episodes
Hello and welcome to A Bit Of A Boost with me, George Anderson
I’m a wellbeing and performance coach, speaker and author and this podcast brings together guest experts, inspirational stories and ideas that I hope will you a bit of a boost.
I went to the National Sales Conference in June...
Published 10/14/24
Published 10/14/24
Hello and welcome to A Bit Of A Boost with me, George Anderson
I’m a wellbeing and performance coach, speaker and author and this podcast brings together guest experts, inspirational stories and ideas that I hope will you a bit of a boost.
My guest on today’s show is Cath Bishop, a...
Published 10/07/24
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