27-year-old Tony McAleavey from Newry was a full-time firefighter before growing his business on social media. He has been a coach for over five years and says his own transformation and fitness journey began when he was picked on in secondary school - and stresses that his business hasn't been an overnight success. In this episode we talk about life, what really makes us happy, the Sydney Stone, relationships and travelling. Follow Tony online on Tik Tok and Instagram This podcast is sponsored by  Gym+Coffee Use my  discount code:CAROLINE10   Gym+Coffee is Ireland’s leading athleisure brand and community. They believe in socialising around exercise and have built a passionate global community who are committed to their Make Life Richer philosophy. Follow @acountydownunder on Instagram and Tiktok  and www.acountydownunder.com for all you need to know about life abroad and join our amazing monthly events and weekly Sunrise Social clubs across the world. Follow @acountydownunder on Instagram and TikTok and visit www.acountydownunder.com for all you need to know about life abroad . Join Caroline's amazing weekly Sunrise Social clubs across the world. Sponsored by Gym+Coffee: Discount code: CAROLINE10