Gerry is Ireland’s Leading Health and Performance coach who designs and delivers powerful one to one coaching experiences that empower his clients to reawaken passion and energy with a focus that allows them achieve repeatable and sustainable high performance while maintaining health and well being. Gerry's book "Awaken Your Power Within" is available to purchase. Miriam & Gerry also host the Soul Community & there is a short video in the signature here. The Soul Community is an empowering community that sustains and maintains transformative lifestyle choices, behaviours and habits. It is truly a space to grow, nourish, evolve and transform. Find out more on Soul Space Website Gerry's  upcoming event is  in The Helix, Dublin on 11th December. You can see further details of this here Helix Event - Soul Space This podcast is sponsored by  Gym+Coffee Use my  discount code:CAROLINE10   Gym+Coffee is Ireland’s leading athleisure brand and community. They believe in socialising around exercise and have built a passionate global community who are committed to their Make Life Richer philosophy. Follow @acountydownunder on Instagram and Tiktok  and www.acountydownunder.com for all you need to know about life abroad and join our amazing monthly events and weekly Sunrise Social clubs across the world. Follow @acountydownunder on Instagram and TikTok and visit www.acountydownunder.com for all you need to know about life abroad . Join Caroline's amazing weekly Sunrise Social clubs across the world. Sponsored by Gym+Coffee: Discount code: CAROLINE10