Kevin O’Neill is the founder of Breatheolution. He’s helping people across the country through breathwork, cold exposure therapy and self discovery. Kevin struggled for so long with alcohol and other substance abuse that something had to give. Find out more about Kevin: @breatheolution https://www.breatheolution.com/ Follow @acountydownunder on Instagram and TikTok and visit www.acountydownunder.com for all you need to know about life abroad . Join Caroline's amazing weekly Sunrise Social clubs across the world. The podcast is proudly sponsored by Gym+Coffee: 20% Discount code: countydownunder