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A Healthy Shift
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Shift worker!
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Fantastic podcast! Love listening while on my post shift walks 🥰
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kayleetillett via Apple Podcasts · Australia · 07/27/23
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Fantastic & easy to follow advice
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I wish I had found this podcast sooner. Thanks Roger for breaking info down so that it’s easy to understand and follow. Your tips have improved this shift workers life immensely. Thank you!!
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Alysonbo via Apple Podcasts · Australia · 08/10/22
Brilliant Poddy, loving it so far
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This legend just pumping out more and more quality content FOR FREE! Love this poddy so Much so far!
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Renee.Warren via Apple Podcasts · Australia · 07/01/22
Invaluable for shift workers
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Great podcast, super informative with lots of practical and actionable steps - wish I’d found this sooner!
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Bellas### via Apple Podcasts · Australia · 11/06/22
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Genres
Education
Self-Improvement
Health & Fitness
Nutrition
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