Great show
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“I’ve been following Rog for ages on Instagram and he has so much knowledge helping shift workers! The podcast is so great and easy to listen! Thanks for sharing your wealth of knowledge with the everyone and making us survive / thrive shift work”
niksml1986 via Apple Podcasts ·
Australia ·
07/01/22
More reviews of A Healthy Shift
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“Thank you Roger for your incredible content both here and on Instagram. I’m a shift worker of 13 years - at 31 years old and your podcast has been a game changer. Thank you! And don’t forget; hydrate before you caffeinate!”
Abs69457 via Apple Podcasts ·
Australia ·
12/05/22
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“Roger genuinely cares about you and your well-being - as a long standing shift worker, his tips for thriving during shift work have helped me so much. He offers a world of knowledge and podcasts are always so interesting and informative! Highly recommend!”
CeeTee29 via Apple Podcasts ·
Australia ·
12/30/22
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“This podcast is very easy to listen to and Roger provides very relevant and actionable steps to improve shift-workers health.”
Lauramac08 via Apple Podcasts ·
Australia ·
07/01/22
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