Informative podcast minus the jargon
A Healthy Shift is a great podcast that is informative, an easy listen and helpful for all shift workers. I especially enjoy the espresso series for a short, sharp summary of useful into and tools that can be implemented to make life enjoyable again. Thanks for all your ground work and efforts to put together this podcast Rog 👍
qgcfthwkrjln sfhnyug muinfyej via Apple Podcasts · Australia · 05/22/24
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Great informative advice all the time! With Roger’s advice, tips & tricks I’ve changed my shift work life around. Great podcasts to listen to on the drive to & from work. Sky before screen 😎
Shauna_77 via Apple Podcasts · Ireland · 11/06/23
Roger genuinely cares about you and your well-being - as a long standing shift worker, his tips for thriving during shift work have helped me so much. He offers a world of knowledge and podcasts are always so interesting and informative! Highly recommend!
CeeTee29 via Apple Podcasts · Australia · 12/30/22
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