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Lydia Joy
A Joy To Be Me
Lydia Joy, a functional nutritional therapist, shares the magic of minerals, microbes and a return back to nature’s ways. Tune in to learn how to nourish yourself; emotionally, mentally, physically and spiritually. It’s time to reconnect with and deepen the fundamentals of human health, so we can return to our wild state.
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Ratings & Reviews
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5.0 stars from 15 ratings
So incredibly helpful!
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“Lydia is just so generous with her information and insight. This is an amazing podcast that will leave you better educated and encouraged. Your health will forever be changed ❤️”
Corgilover27478326 via Apple Podcasts ·
United States of America ·
08/06/22
Joyful Recovery Resourcing
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“Lydia Joy creates beautiful and nourishing programming, addresses challenging topics with courage, and facilitates a resonance with her vibration that I and those I work with have found deeply supportive. We are really enjoying this podcast, and we hope more others will discover it. We’ve been...”Read full review »
Megan M. via Apple Podcasts ·
United States of America ·
02/11/22
So much helpful material!
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“I recently started listening to Lydia’s podcasts and have learned so much! She covers a lot of great material and topics. I appreciate that the episodes are not too long so I can really absorb what I’m learning but not feel overwhelmed. Very informative!”
kayteebee22 via Apple Podcasts ·
United States of America ·
02/09/22
Recent Episodes
Support the Show: Your Donations Are Greatly Appreciated!
PAYPALVENMO
In this episode I'm still savoring the spring by highlighting one of my favorite wild greens, nettles. I share more about it and what it helps with particularly as a women's hormones ally. Then I opened up a conversation about...
Published 04/11/24
Published 04/11/24
Support the Show: Your Donations Are Greatly Appreciated!
PAYPALVENMOOn the heels of my last episode on spring cleaning your health, I share quick story about the power of a lovely spring ephemeral called spring beauty. I also dig further into the nuance and complexity that mineral balancing...
Published 04/04/24
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