* SUPPORT THE SHOW * Donations are so appreciated (PayPal Me )  In this episode, I share about why you need to remineralize your body (again) -because repetition is the mother of all learning. I shared about my weekend foray into foraging and 2 plants we found that were super fun.  I am on a mission to make minerals so sexy that more people start on a journey to remineralize their body NOW before they have big health fires to put out.  When the human body has the proper balance between certain minerals, it will be capable of producing its maximum energy potential. However, when either the body or a battery has an imbalance in the minerals they contain, they lose their potential of carrying a charge. The minerals in your body determine the biochemical environment in which your organs must work. The more optimal the mineral environment is in your body, the better your organs will function, and the more energy you will have. Links that were mentioned in the episode if you want to dig further:  Why you need to remineralize your body [ Part 2]  : HEREAmerican Journal of Medicine : The History of the salt wars: HERE Mineral/adrenal connection to hydrochloric acid production [ & why it matters ]  HEREKidneys need minerals not, medication  : HERELearn more about my REMINERALIZE program  : HERE Find me on Instagram : @ Lydiajoy.me OR @ holisticmineralbalancing Find me on Telegram: A Joy To Be Me If you are interested in becoming a client as mentioned on the podcast, reach out by emailing me: [email protected] OR go ahead and book HERE. Learn more about getting started with HTMA : HERE.