Support the Show: Your Donations Are Greatly Appreciated! PAYPALVENMOIn this episode, I share about my continued adventures with cultivated plants at Pete's farm and the wild edibles from foraging with Ian. I then go into teaching you about melanin and how it can be your body's natural sunscreen - in order to do benefit from this, you have to build your solar callus. I share what that is and how to do it.  Links that were mentioned in the episode if you want to dig further:  Spring Nutrition to Detox the Natural Way  : HERESafe Summer Sun Sessions: HERE Astragalus Tincture  HEREAdrenal Response Adaptogen Blend HEREVIDEO - How To Build Your Solar Callus: Carrie B Wellness : HEREARTICLE - Human Skin before sunscreen HERE Learn more about my REMINERALIZE program  : HERE Find me on Instagram : @ Lydiajoy.me OR @ holisticmineralbalancing Find me on Telegram: A Joy To Be Me If you are interested in becoming a client as mentioned on the podcast, reach out by emailing me: [email protected] OR go ahead and book HERE. Learn more about getting started with HTMA : HERE