Support the Show: Your Donations Are Greatly Appreciated! PAYPALVENMOIn this episode, I share about finding wood nettles and why I recommend everyone get familiar with this nutrient powerhouse. I then dig into talking about cholesterol from a deeper perspective on the heels of an Instagram post I did that got me a lot of questions and DMs. It's clear we are still confused on this piece of our health collectively speaking and in part due to lack of information as well as disinformation.  I share a function WHOLE-ISTIC perspective to help give a more thorough take on this piece of your health. Enjoy!  Links that were mentioned in the episode if you want to dig further:  Melanin & building your solar callus podcast episode HERE Nettles Infusions Vlog HERE The IG post I shared in the episode HERE Vitamin C episodes HERE & HEREMagnesium episodes HERE & HEREWhat is hair tissue mineral analysis HERE Hair tissue mineral analysis vs mineral analysis HERE Learn more about my REMINERALIZE program  : HERE Find me on Instagram : @ Lydiajoy.me OR @ holisticmineralbalancing Find me on Telegram: A Joy To Be Me If you are interested in becoming a client as mentioned on the podcast, reach out by emailing me: [email protected] OR go ahead and book HERE. Learn more about getting started with HTMA : HERE