Support the Show: Your Donations Are Greatly Appreciated! PAYPALVENMOIn this episode, I mentioned in my last episode my latest hair test came in with great improvements thanks to me filling out my meals with foraged food -currently one key one I’ve been getting is dandelion greens. I’ve currently committed to 30 days of eating something wild every day l so I can share my take-aways with others. So let's chat minerals and microbes using a single easy wild green to get people started on their rewilded health journey. I also chatted about prebiotics and inulin. Get ready to geek out!  *by the way, I recommend listening to my podcast at 1.5x speed  (since I talk *painfully* slow) Links that were mentioned in the episode if you want to dig further:  Mega Pre: my favorite prebiotic supplement good for sensitive gutsForager chef : guide to harvesting and cooking dandelions HERE HCl episode HEREBile episode HEREButyrate episode HEREDark side of antibiotics HERETalked about dandelion greens briefly in episode 132: Communication, connection and 2 plant medicines  (19 minutes into the episode) HERELearn more about my REMINERALIZE program  : HERE Find me on Instagram : @ Lydiajoy.me OR @ holisticmineralbalancing Find me on Telegram: A Joy To Be Me If you are interested in becoming a client as mentioned on the podcast, reach out by emailing me: [email protected] OR go ahead and book HERE. Learn more about getting started with HTMA : HERE