Support the Show: Your Donations Are Greatly Appreciated! PAYPALVENMOJoin me in my first episode of 2024 for my mineral philosophy now that minerals and mineral balancing are getting more into the spotlight. I believe we have some paradigms to shift so we can ditch all the confusion and overwhelm and get back to enjoying health in a natural way. I share the problems with our current collective ‘group think’ and what we need to be thinking about for the big picture and long term instead. Here we go -starting the year off with some FIRE and a Lydia rant! Enjoy!  *By the way, I recommend listening to my podcast at 1.25 to 1.5x speed.  Links that were mentioned in the episode if you want to dig further:  What is mineral balancing? podcast HEREAssessing magnesium deficiency podcast HEREJoin my newsletter HERE Learn more about my REMINERALIZE program  : HERE Learn more about getting started with HTMA : HERE  Find me on Instagram : @ Lydiajoy.me OR @ holisticmineralbalancing If you are interested in becoming a client and have questions, reach out by emailing me: [email protected]