In this episode, I dive deep into the world of mushrooms—starting in the kitchen and exploring their powerful medicinal benefits for gut health and overall wellness. I’ll share how I first fell in love with using mushrooms in my own healing journey, from culinary staples like lion’s mane and shiitake to powerful allies like Amanita Muscaria. Whether you’re curious about incorporating more mushrooms into your diet or exploring their deeper medicinal properties, this episode offers insights to ...