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Sofie & Eden
A Little Bit Deep
“A Little Bit Deep" is your comfort podcast brought to you by Sofie and Eden - two besties exploring the complexities of life together.We know life is hard enough without the challenges of broken families, addiction, mental health, and relationships in an already overly distracted and stimulated world.We're all just figuring out how to heal, have fun, and set ourselves up for success.Come along the journey with us for all things A Little Bit Deep - we hope you enjoy! Love, Sof & Eden Hosted on...
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Ratings & Reviews
LOVE the conversation topics
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“I have been loving the conversation topics. The conversations you two are having are so authentic and raw. Definitely worth the listen.
Amazing job!”
neaksimmons via Apple Podcasts ·
Australia ·
05/09/23
Recent Episodes
In this week's episode of ALBD we welcome Christina's Kitchens, a Disordered Eating Dietitian and an absolute powerhouse in the body image space.
Christina shares her personal journey and professional insights on the complex issues of body image, disordered eating, and fostering a healthy...
Published 05/15/24
Published 05/15/24
In this episode, we're talking about the blurry parts of relationships and how to figure out your boundaries when you're in a romantic relationship.
Defining "soft cheating" and understanding its concept.Comparing "soft cheating" to traditional cheating.Providing examples of "soft cheating"...
Published 05/09/24
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