Great advice for “normal” people
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“I stumbled across the AdapNation podcasts accidentally, but gave it a shot and ended up listening to all of them over the next week on my commute to work.
The guidance/advice/examples are what I would consider “normal”. There are a lot of TV shows and online content out there which are motivational when you’re sitting on your couch eating crisps and planning to get healthy from tomorrow morning. But if you don’t live in LA and have a celebrity PT standing by, the reality is that staying in bed while the rain pours is the easier option.
However, the AdapNation team are relatable because they have come from a place where a busy life, jobs, kids and excuses didn’t hold them back. I could relate to their story and have even got my trainers out again for the past few weeks as a result. Each to their own, but this really struck a chord for me. I even bought avocados this week!!!”
Mr K Bee via Apple Podcasts ·
Great Britain ·
03/13/18
More reviews of AdapNation
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“Steve, host of the AdapNation: all things Self-Optimisation! podcast, highlights all aspects of health & fitness and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!”
Clarisse Gomez via Apple Podcasts ·
United States of America ·
11/02/20
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“15 Dec 2020: I initially wrote the below back in Jun 2019, and I wish Steve would get back to this kind of content. Its really sad to see just how far he's run down the conspiracy theory train while purporting to have a scientific and evidence based approach. I'd really encourage him to...”Read full review »
FrailLives via Apple Podcasts ·
Great Britain ·
12/15/20
“Listening to you from Spain. Great subjects and wonderful interviews.”
Susanaalvarez via Apple Podcasts ·
Spain ·
01/26/21
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