Great advice for “normal” people
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“I stumbled across the AdapNation podcasts accidentally, but gave it a shot and ended up listening to all of them over the next week on my commute to work.
The guidance/advice/examples are what I would consider “normal”. There are a lot of TV shows and online content out there which are motivational when you’re sitting on your couch eating crisps and planning to get healthy from tomorrow morning. But if you don’t live in LA and have a celebrity PT standing by, the reality is that staying in bed while the rain pours is the easier option.
However, the AdapNation team are relatable because they have come from a place where a busy life, jobs, kids and excuses didn’t hold them back. I could relate to their story and have even got my trainers out again for the past few weeks as a result. Each to their own, but this really struck a chord for me. I even bought avocados this week!!!”
Mr K Bee via Apple Podcasts ·
Great Britain ·
03/13/18
More reviews of AdapNation
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“Just what I needed - honest, straightforward and a little bit inspiring.”
jtsmith2020 via Apple Podcasts ·
Great Britain ·
01/26/18
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“This used to be a health podcast but now it’s something for those who wear silver foil hats to listen to, Steve get a grip with your mental well-being.”
Izzie1 via Apple Podcasts ·
Great Britain ·
01/09/21
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“Thank you for sharing your experiences. I am a couple of weeks down the line trying to help very bad arthritis and muscle pain in hands, shoulder and elsewhere. Came on last December and it has taken all these months to find a possible answer. Already Keto for over 3 years. At first upped my veg...”Read full review »
Maybug76 via Apple Podcasts ·
Great Britain ·
08/23/19
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