“LOVE listening to these podcasts! Every time I listen I learn something new, whether it be about nutrition, fitness etc.. Im not in the gym nearly as much as I would like to be but reading through the content on the site and listening to the podcasts make me want to do better for ME and lets be honest they make it sound quite fun! Also learning more about NEAT makes me feel better about myself as although I’m not in the gym often , I’m constantly moving around and doing busy mum every day chores!
And the recipes on the site 👌🏼
Definitely worth having a listen!”
Jessica_882 via Apple Podcasts ·
Great Britain ·
01/24/18