Clear, accessible advice
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“Just finished listening to Episode #145 about Insulin Resistance, and have taken so many pages of notes. Thank you Steve and your guest Dr. Ben Bikman for breaking such a complex topic down into a clearly articulated cause and effect discussion. And, I will definitely be taking the steps outlined by Ben to improve my metabolic health and the health of my family. Great episode !!”
mlante68 via Apple Podcasts ·
Australia ·
10/04/20
More reviews of AdapNation
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“Great conversations and insight. Love it 🙌 Keep up the great work Steve. Thanks, Jeff (Hunter & Gather Foods)”
Jeff @ Hunter & Gather via Apple Podcasts ·
Great Britain ·
08/28/20
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“LOVE listening to these podcasts! Every time I listen I learn something new, whether it be about nutrition, fitness etc.. Im not in the gym nearly as much as I would like to be but reading through the content on the site and listening to the podcasts make me want to do better for ME and lets be...”Read full review »
Jessica_882 via Apple Podcasts ·
Great Britain ·
01/24/18
“A very informative podcast delivered by ‘real life’ people who clearly know their stuff. Quite long and a bit scientific in parts but delivered in a way that is highly consumable. Some of the material is stuff you actually already know but you just need to be reminded of. Feel more self inspired...”Read full review »
sedgey12334 via Apple Podcasts ·
Great Britain ·
01/26/18
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