Informative and Enlightening
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“This podcast really stands above other wellness and fitness podcasts/blogs. I love the variety of topics across the multi-episode schedule. Each episode offers eye opening content and habit altering ideas to improve your mind and body. Everyone can benefit and take something away from the excellently moderated conversations. The Guests are honest, deferential, and erudite. The perfect ingredients for an excellent podcast. Enjoy!”
PrplSays via Apple Podcasts ·
United States of America ·
05/22/19
More reviews of AdapNation
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“Steve, host of the AdapNation: all things Self-Optimisation! podcast, highlights all aspects of health & fitness and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!”
Clarisse Gomez via Apple Podcasts ·
United States of America ·
11/02/20
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“I just found your show as I was googling Ben Bikman who I respect highly. Wowzer - what a fantastic show, that I think I’ve listened to 3 times already, & shared with others. Ben is so great at making science reachable to anyone, plus great questions from Steve. Thanks so much!! Caro, NZ”
CaroAnne via Apple Podcasts ·
New Zealand ·
09/24/20
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“Brilliant interview , love her simplicity of explanation. A truthful and honest opinion , so good to hear. Even if one is sceptic on certain issues, she definitely gives food for thought.”
ShaZumba via Apple Podcasts ·
Australia ·
07/25/20
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