Superb listen
Great episode covering a number of topics training related and the pitfalls of “overdoing it” but with the scientific explanations behind the theory
strives to achieve via Apple Podcasts · Great Britain · 11/13/19
More reviews of AdapNation
A very informative podcast delivered by ‘real life’ people who clearly know their stuff. Quite long and a bit scientific in parts but delivered in a way that is highly consumable. Some of the material is stuff you actually already know but you just need to be reminded of. Feel more self inspired...Read full review »
sedgey12334 via Apple Podcasts · Great Britain · 01/26/18
I have just listened to the whole two hours of the Dr Clare Craig podcast It is the best one I have heard on this subject and believe me, I’ve listened to a lot No Covid denial, no conspiracy theory, no fear mongering. Just straight comment and opinion Backed up by science and reason If you’re...Read full review »
Ptwqz via Apple Podcasts · Great Britain · 12/31/20
There are soo many podcast out there to choose from. And many are focus on either nutrition, work out tips, health, wellness, mind... and on occasion have good content. I find adaptation pod casts gives me all I need w/r/t health and wellness (mind body and soul). The topics are always relevant....Read full review »
JamesA-NYC via Apple Podcasts · United States of America · 11/14/19
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