Welcome to the Addicted to Healthy podcast. Your one-stop destination for all things health and a kickass life. I’m Laurence, a certified nutritional practitioner and PCOS Fighter & health coach & your host of the addicted to healthy podcast Today’s guest Dr. Marisol Teijeiro, Naturopathic Doctor - Queen of the Thrones is a world leader renowned for her passion for cleansing and gut health. After receiving her degree as a Naturopathic Doctor, she completed her International Speaker Certification to help share her challenges with Irritable Bowel Syndrome, as 14% of our world’s population experiences the same struggles daily. Crowned the Queen of the Thrones by her patients, for over 15 years she has trained and educated health care practitioners and has helped thousands of patients transition from Irritable Bowels to Owning Their Throne and Thriving. The launch of her first book, Oh, Sh*t! and her educational conferences and programs, heralds her championing you to become your legend. Join her movement so that we can help 14% of our population - that is 1 billion people - that struggle every day with Irritable Bowel Syndrome. Let’s make an Improvement! Today’s episode What does a healthy poop really look like? What causes digestive distress? Why is IBS so common these days? The connection between your digestion and hormones How to actually heal from “leaky gut” Dealing with food sensitivities + healing the intestinal tract Using castor oil to support your microbiome and heal your digestion Marisol’s favourite remedies to heal the gut What else is castor oil good for? + much much much more! Links Contact Dr. Marisol Marisol’s website Marisol’s IG Castor oil packs How to use castor oil packs Apply for my PCOS Academy before prices increase in January!  Thank you for listening to today’s episode! I hope you loved this episode, if yes I would appreciate a review on iTunes, this helps my podcast reach more people who need it! Got questions? Requests? Feedback? Email me at [email protected] Want more? Find me online at the following : Instagram Website Facebook NOTE: This podcast is for informational purposes, it is not meant to be direct medical advice. Please consult with your medical provider.