“Lisa - I've been using your earlier mindfulness of breath for beginners to assist with relaxation for a while. It's been very helpful - like having a portable sanctuary when life gets a little overwhelming. Thank you.”
Stevie X via Apple Podcasts ·
Great Britain ·
11/14/12
“Nice, easy to listen to guide to breathing with stillness--nothing distracts, no music--brings you to breathing and ....breathing. Thanks.. Very relaxing”