Excellent
Listen to this podcast all the time to practice meditation. Perfect guide. The "advanced" version is good, too.
Jason Behrmann via Apple Podcasts · Canada · 12/08/15
More reviews of Advanced Mindfulness of Breath Meditation
Lisa - I've been using your earlier mindfulness of breath for beginners to assist with relaxation for a while. It's been very helpful - like having a portable sanctuary when life gets a little overwhelming. Thank you.
Stevie X via Apple Podcasts · Great Britain · 11/14/12
Nice, easy to listen to guide to breathing with stillness--nothing distracts, no music--brings you to breathing and ....breathing. Thanks.. Very relaxing
Ottawall via Apple Podcasts · Canada · 04/25/10
This has become a favourite. Very useful way of getting in the right state of mind.
Redgreenie via Apple Podcasts · Great Britain · 05/11/14
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