In this episode, our guest host, De'Sia, discusses the significance of nurturing a supportive community for mental health and the cultivation of sisterhood. De'Sia shares her journey and insights on building genuine, reciprocal relationships, emphasizing that not every woman will become a sister at first meet. She highlights the importance of allowing relationships to develop organically and gradually, rather than expecting instant connections. Through her personal experiences, De'Sia hopes to inspire listeners to embrace community and recognize the power of genuine sisterhood. This week’s Affirmation is: "I deserve genuine sisterhood and I welcome it with an open mind and heart." Key Takeaways: The Importance of Leaning on Sisterhood: Building a strong support system through genuine sisterhood is crucial for navigating life’s challenges. Embrace the community and let your sisters be there for you, both in good times and bad. Finding and Building Your Village: Reflect on the values that matter to you and seek out communities and individuals who align with those values. Building a village is about creating meaningful connections, both with new people and by strengthening existing relationships. Nurturing Relationships with Grace: Relationships require effort, patience, and grace. Understand that friendships evolve and change, and it’s essential to communicate openly, offer support, and give each other grace as you grow together. Wanna fellowship IRL? Join the Waitlist for our first event - https://tyrathecreative.myflodesk.com/x87qtjsbhb  TRY NERDY NUTS - use code “TYRA” at checkout, or use this link: https://nerdynuts.com?sca_ref=5535819.7nMf4riToe&sca_source=Podcast  Resources Alexis’ ‘Feeling My Shelf’ Newsletter: https://www.feelingmyshelfnewsletter.com/ 50 side quests to do this year - https://we.tl/t-gmLxjREKx4   Listen to the For Life’s Rainy Day Playlist  Wanna give therapy a try? Use BetterHelp: https://rebrand.ly/6ulm6zk  Try The Calm App https://rebrand.ly/21n4tre  COMMUNITY CONNECTION FORM: https://forms.gle/m4AD2YaYbGhd8gEv6 Sign Up for our Newsletter! Shop the AFBG Merch!  Ask a Question Send me a message: [email protected] Our P.O Box: TYRA MORRISON P.O. BOX 674 NORTH HOLLYWOOD, CA 91603 Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl! Follow Us on Instagram: Affirmations for Black Girls Insta Follow Us on Twitter: Affirmations for Black Girls Twitter  Follow Us on Youtube: Affirmations for Black Girls Youtube The links above may be commission links Our Sponsors: * Check out Chime: chime.com/AFFIRMATIONS * Check out Happy Mammoth and use my code AFFIRMATIONS for a great deal: happymammoth.com * This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/AFFIRMATIONS and get on your way to being your best self. * Visit myeq.com and use code AFFIRMATIONS at checkout for 15% off! Support this podcast at — https://redcircle.com/affirmations-for-black-girls/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy