Finally.
Discovered Alex and Meredith through Instagram and it was like divine intervention. Finally an inclusive and quality health and fitness space that is informative, thorough, and entertaining!
SportySpice1998 via Apple Podcasts · United States of America · 02/07/23
More reviews of Afternoon Snack
Realistic, doable and science based advice that is delivered in an approachable manner. Every week I learn something new!
SFacey197 via Apple Podcasts · Canada · 11/15/23
This podcast is the best! I love the chats between Meredith and Alex. They are no nonsense about nutrition. Encouraging, knowledgeable and best of all really funny! I learn something every time I listen to these two and it makes my day! Thank you for the great podcasts! They are my favourite!
MCG527 via Apple Podcasts · Canada · 08/11/22
Meredith and Alex are intelligent, funny, insightful, and direct. I love listening to them whether they are talking about their journeys as athletes, the sport of CrossFit, behavioral change, or dietary patterns. I do miss the original bumper music. ;-)
GAUDIA via Apple Podcasts · United States of America · 06/05/22
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