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Melissa Grelo
Aging Powerfully with Melissa Grelo
"Aging Powerfully with Melissa Grelo" is the podcast for every woman who wants to get the latest and best information from respected experts to build a life that is healthier, stronger and longer, no matter what age you are.
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Ratings & Reviews
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4.9 stars from 173 ratings
Not a bad idea to at least get a
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“Just posted this photo to the group of”
Dallas Awad via Apple Podcasts ·
Canada ·
04/10/24
Wonderfully powerful
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“This is the podcast we need. As I start on this journey I have been at a total loss for where to find good, evidence based guidance. Melissa brings the experts and gets down to the heart of the matter with each conversation. Now I have experts to listen to, books to read and don’t feel like I...”Read full review »
Kgosine via Apple Podcasts ·
Canada ·
03/18/24
Insightful
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“I have been a longtime fan of Melissa and was very excited for this podcast. I listen on my commute and gain all the knowledge I need to help prep me for my journey with peri-menopause.”
JessFacc via Apple Podcasts ·
Canada ·
03/05/24
Recent Episodes
Cardiovascular disease is the #1 killer of women in Canada and USA, so how would we know if we have it? What are the risk factors and the symptoms? How do women and men present and express symptoms differently? Does ethnicity matter in your risk of developing CVD? How do we treat it and, better...
Published 05/02/24
Published 05/02/24
The menopause transition is marked by a long list of physical symptoms, but less discussed are the changes in our mental health. In this vital discussion, Obstetrician and Gynecologist, Menopause and Reproductive Mental Health Specialist Dr. Alison Shea discusses depression, anxiety, mood changes...
Published 04/25/24
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