Are you constantly exhausted, stressed, and longing for more energy, even after trying all the usual “self-care” fixes?  In this episode I talk about what I believe to be your most important energetic centre in your entire Human Design Chart – your Sacral. And why it is such an important energy...

In this episode is about exploring ways to bring playfulness into the heart of your business. I am joined by one of my past client’s the wonderful Femke de Winter, who guides people to connect to themselves through meditation and hiking retreats. In this episode we discuss: The power of...

Dive into the hidden language of your body and how unprocessed emotions shape your health and well-being. In this episode I talk about: The connection between your emotional states and your physical health. The emotional body map a powerful tool to decipher the emotion behind muscle...