In our relationships—whether with a spouse, child, friend, or even those challenging family members—we can shine a spotlight on their best qualities. This simple choice to observe and appreciate the good becomes like planting seeds of love, patience, and grace, which blossom over time. It’s a beautiful way to build Christ-centered connections that honor both others and God. As we dive into the Law of Observation, let’s discover together how focusing on the positive can transform our...

Every relationship is a story in the making—one that’s written over time, shaped by our experiences, challenges, and victories. But what if we told you that you don’t have to live your relationship story by default? Instead, you can co-write it with intentionality, shared values, and a sense of purpose. In this phase of the journey, we’ll explore how to create shared agreements and confessions about who we are and who we’re becoming. Whether you’re a couple, a family, or lifelong friends,...

In every relationship, the way we think about things can either help or hurt. Sometimes, the biggest problems come from the stories we make up in our minds. These are the things we tell ourselves based on our past, our worries, or even things we’ve seen before. Maybe we think our partner doesn’t care as much as they should, or we assume the worst when they’re quiet. These stories can easily cause arguments or push people away. We’ve worked with a lot of couples who’ve struggled to believe...

Before you ever have this conversation with someone you love, it’s important to first have it with yourself. The phrase “This is the story I’m telling myself” encourages self-awareness. It helps you acknowledge that you’re responsible for the stories you tell yourself and that these stories are just one interpretation of reality. Often, when we feel hurt or frustrated, it’s easy to blame the other person for what we think is happening. But by owning your own narrative, you take a moment to...

Every relationship carries within it a dream—a vision of deep connection, mutual understanding, and unshakeable trust. This dream is not just a fantasy; it is a tangible reality that can be achieved when two essential elements come together: sensitivity and security. Together, these create the foundation for a healthy, fulfilling partnership that allows love to thrive. Sensitivity + Security = The Relationship Dream

We’re Bob and Audrey, and after 40 years of marriage, we’ve learned a thing or two about keeping the spark alive. Relationships, whether with your spouse, family, or friends, deserve attention and intention. It’s not just about behavior modification; it’s about connecting heart-to-heart. Here’s how you can rediscover, rekindle, renew, repair, and relax within your relationships.

In this episode, we discuss the last four gifts: Affection, Freedom, The Secure Me, and Your Happiness. Affection and warmth is a vital part of building emotional and physical bonds. Freedom involves trusting one another and letting go of control. Being secure means stopping endless questioning and focusing on the positives, as you attract what you focus on. Finally, your happiness is the greatest gift you can offer, living under an open heaven with joy and positivity, creating a powerful...

The gift of encouragement, wisdom, and availability are like threads that weave together the fabric of our relationships, binding us in a tapestry of love, understanding, and growth. As we nurture these gifts within ourselves and share them generously with others, we contribute to the beauty and richness of the human experience.

God has given us gifts to enrich our lives and the lives of those around us. It is through giving and receiving gifts that we can experience security, comfort, ease, and enjoyment in our relationships. In this series, you will learn how reframing our relationships and perspectives can lead to a profound shift in how we experience life. Foundational to our growth steps is to recognize and experience that our joy comes from the life of God within, and not from external sources, we can find...

We share a personal story of living through parenting challenges, and how they have become opportunities to grow and expand our skill in loving in every situation! As you listen, take the opportunity to reflect and develop concepts and ideas that are new. Every time you discover something new you make new connections in your brain, and those imprints get to be personalized to fit your life, and your current “happenings”. We believe this episode will have the potential to affect your...

Setting goals and creating bucket lists is a powerful way to transform your life. It helps you define your aspirations, align with your values, and strengthen your relationships. By turning your dreams into tangible goals and taking consistent action, you can create a life that is meaningful, fulfilling, and filled with incredible experiences.

This episode will bring you massive amounts of encouragement as we ask important questions about this past year. Having clarity and reflection on your past year could be the very thing that will propel your life forward. Much of life starts with your mindset, and your approach to your life and your day. What influences your life the most is your state of mind in each moment. You are telling yourself a story and adding meaning to each life situation and experience. Your new choices will result...

Reframing a limiting mindset taps us into powerful momentum and moves us towards living with effortless victory. Learning the art of being flexible and remembering that we always have a choice to reinvent ourselves according to the best-heavenly-version of our identity…that is the key to growth in every area of our lives.

Everyone longs to feel understood. Has anyone ever given you advice without understanding? The impulse to communicate our opinions and desires without first understanding is seldom well received. Each person is wired with an innate desire to make our inner world, the depths of our hearts, known. Bringing the gift of understanding has the potential to unlock the best in someone. Who better than the ones you love most? Learning the art of understanding someone is an amazing investment and can...

We continue our journey down a pathway of discovery for better communication, connection and an attunement of harmony in our relationships. If there’s one thing we share, it’s that at our deepest level, we really want to be known, found and understood by others. When you feel misunderstood, you can feel frustrated, upset and hopeless…and it’s even worse during times of conflict. So today we want to find some whole-hearted vulnerability. This allows us to be truly known by others. This...

Relationships always include “individuals” with their own unique sets of convictions and beliefs! Convictions are deeply personal and unlikely to change even when we love each other and want to honor each other. Let’s learn the art of accepting differences of opinion within relationships, fostering open communication, and identifying areas of agreement while honoring individual convictions. This is a wonderful way to live in sweet harmony in our family and relationships!

When we love someone, it’s difficult to watch them endure pain or make choices that won’t get them what they ultimately want. Depending on our personalities, we will respond in numerous ways, so it’s important to identify our strengths and our tendencies. Knowing our strengths also helps us to identify when we overuse that strength, turning our desire to help into a pitfall. What can I do to help alleviate their pain? What action steps can I take so that life will be easier? Sometimes people...

You are bombarded with headlines every day. But you get to write the article. Your choices, responses, and decisions interchange with circumstances to create how your story ends. Every relationship you have is impacted by you, and how you observe it. Life isn’t about circumstance, it’s about who you are agreeing with.

This week, we tackle the subject of boredom. Boredom, believe it or not, can actually be a healthy signal in our lives! It's like a little nudge from our minds and emotions, telling us that things may need a change or a fresh perspective. Instead of brushing off boredom or seeking easy distractions, we can use it as a motivator to explore new adventures, deepen connections, and have conversations full of getting to know each other.

God's encouragement is not limited to mere words; it is a transformational force that gives us hope, strength, and an unwavering belief in ourselves and our relationship with Him. When we are connected to God as our source of encouragement, we discover a limitless wellspring of love and support that propels us forward on our journey! In this episode you will learn five key steps to encourage yourself.

We are all en route with a passion for success in some form or another and we rely on motivation and inspiration to thrust us forward. One ingredient we often minimize is the powerful ingredient of encouragement. Let’s remind ourselves how powerful words truly are and use them from a pure heart motivation! Let’s declare our readiness for a positive outcome especially when we pair encouragement with compassion and understanding!

When helping people in their relationships, we find people continually asking for a deeper connection, so that their love, support, and companionship are received and reciprocal. By breaking free from the shackles of unhealthy ties to agendas, comparisons, and vices, individuals can foster relationships that are grounded in authenticity, mutual respect, and personal growth. These healthier connections not only enhance emotional well-being but also serve as a foundation for a more fulfilling...

What if the news is true: You don’t have to wait for anything or anyone to change! You can turn a corner and in the core of you - change your beliefs! Your CORE beliefs can serve your life dream, rather than sabotage it! Choosing empowering beliefs is a very good idea! There are three types of waiting: Fun anticipation; Frustrating impatience; and waiting in stillness and rest. In relationships, when we are waiting for someone to change, improve, or grow up, or see the consequences of...

Core beliefs play a fundamental role in shaping our identities, attitudes, and behaviors. They act as the foundation upon which we build our relationships and make decisions. Whether consciously or unconsciously, these deep-seated principles influence every aspect of our lives, from our relationships to our personal value system. In this podcast, we will explore the importance of core beliefs and why understanding and challenging them can be transformative.