Ten foods to live longer – and survive Armageddon down in your bunker. Revealing the absolute healthiest foods in the world - foods that can potentially add ten years to your life expectancy. Plus, the menus of ‘preppers’ in Texas already stocking up for the end times. And the turtle-eating tips of a man who spent six weeks shipwrecked. Writer & Presenter: Tim Samuels Executive Producer: Barney Rowntree Producer: Nick Minter Assistant Producer: Sera Baker Researcher: Roser Jorba Soler Mixing & Sound Design: Ali Rezakhani Original Music: Xavior Roide Series Editor: Gloria Abramoff All Hail Kale is made by Tonic Productions for BBC Sounds.