Description
We don't remember everything that happens to us — so why do we remember what we remember?
And the memories we do lock away aren't always accurate or trustworthy.
This week, we're talking about the fallibility of memory and why sometimes it's healthy to forget.
We'll also get into how to remember special moments more clearly, and here's a hint — you might want to put down your camera sometimes.
If you're looking for something to listen to next, check out our episode Overcoming resentment with gratitude.
We've come a long way in how we talk about mental health.
But while diagnoses like depression and anxiety can empower people to seek help and support — they also influence how we see ourselves and how others might see us, too.
Today, we investigate 'concept creep.' It's the idea that the labels...
Published 11/23/24
How clear is your inner voice? Do you internally narrate your life? And do you get songs stuck in your head?
Almost all of us can imagine sounds in our minds. But a small part of the population don't have internal auditory imagery — a phenomenon called anauralia.
Today, we explore the...
Published 11/16/24