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Kait Ann-Michelle
Elev8
Interviewing others to share their story from coaches and entrepreneurs to qualified medical professionals and highly requested guests to give you the most evidence-based information to improve your lifestyle. Transformation doesn't come from just the physical and my goal is to give listeners peace of mind and allow the guests to share not only what got them to where they are but the things they struggled with and overcame to set realistic expectations and challenge your perspective. Support this podcast:
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Ratings & Reviews
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4.9 stars from 49 ratings
You are enough!
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“Omg!! This was the best therapy session!! And much needed. Thank you for letting us in so you can help us!! Great episode!!”
memgimmelmemaleph via Apple Podcasts ·
United States of America ·
06/01/24
Coach Q&A
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“It was so awesome to hear my coach, friend, and mentor Joanne chat with you! You had such great tips for Joanne and reminded me so much of why people are they way they are. Coming to the gym is just one tidbit about that person. I e joyed listening to your advice and experience as a coach...”Read full review »
JenaDay via Apple Podcasts ·
Canada ·
06/29/23
Q&A With Coach Joanne
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“I just listened to the podcast with coach Joanne, and while I’m not a coach myself it’s inspiring knowing coaches work together like this, helping us all up our game.”
Tri_my_best via Apple Podcasts ·
Canada ·
06/29/23
Recent Episodes
On today’s episode, Dr. Josh Smith and Maverick Willett join me to talk about joining lifestyles with a new partner and how compromise and communication are they keys to success.
We talk about:
-combining businesses
-keeping score
-trying to plan for everything
-feelings things before...
Published 10/21/24
On today’s episode, Dr. Josh Smith joins us once again to talk about not being in control of the timeline of life. We explore the decision process of taking certain opportunities and passing up on others.
We talk about:
-ignoring societal rules
-changing perspectives as you age
-reaching...
Published 10/07/24
Published 10/07/24
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