Today, I speak with Dr. Josh Smith about relationships. We cover everything from relationship “magic”, the truth about perfect relationships, trusting your instincts. Whether it be romantic, workplace, or friendship, everyone enters a relationship from the perspective of their unique life experiences. Navigating these interactions with an understanding of this is the first step to success.  We talk about: -does a perfect relationship exist? -red flags -assuming intention behind behavior -you, me, and we -attachment styles -being needed in a relationship -being okay asking for help Time Stamps:  00:00 Introduction 5:00 relationship “magic” 11:06 red flag responses  21:30 how people communicate 36:50 you don’t know what you don’t know 42:00 what people value in you 55:30 asking for help 67:20 motivations for relationships  75:03 changing needs as you age CONNECT WITH KAIT: IG: https://www.instagram.com/kaitannmichelle/ Team LevelUp: https://www.instagram.com/team.levlup/ Email: [email protected] Free FB Community: : https://www.facebook.com/groups/levluptraining TikTok: https://www.tiktok.com/@kaitannmichelle Email List: First Dibs on Freebies and Tips! Twitter: https://twitter.com/kaitannmichelle SnapChat: https://snapchat.com/add/kait.callahan22 Legion Code: CoachK CONNECT WITH JOSH: IG: https://www.instagram.com/drj.smith/ --- Support this podcast: https://podcasters.spotify.com/pod/show/kaitannmichelle/support