Today, I’m sharing a coaching call with my client, Julie. Our conversation centers around emotion-based decision making and how our relationship with social media and the internet changes how we socialize. We also talk about how having someone show belief in you can be the catalyst you need to exceed your goals.  We talk about: -the roll of research in coaching -screens and changing socialization -online interaction -asking your purpose behind social media -committing to change -choosing hard -adapt through stress CONNECT WITH KAIT: IG: https://www.instagram.com/kaitannmichelle/ Team LevelUp: https://www.instagram.com/team.levlup/ Email: [email protected] Free FB Community: : https://www.facebook.com/groups/levluptraining TikTok: https://www.tiktok.com/@kaitannmichelle Email List: First Dibs on Freebies and Tips! Twitter: https://twitter.com/kaitannmichelle SnapChat: https://snapchat.com/add/kait.callahan22 Legion Code: CoachK --- Support this podcast: https://podcasters.spotify.com/pod/show/kaitannmichelle/support