Today, I speak with Farshad Sarrafi, who is constantly evolving through expression. He is also a lifestyle, athlete & contest prep coach. Our conversation centers around understanding who you really are outside of your profession and how you serve in life.  We talk about: -identifying your values -lived values versus stated values -learning from your mistakes -beliefs versus reality -people are not rational -auditing your progress -unlearning -choosing a mentor who has what you want -be a star in your roll Time Stamps:  00:00 Introduction 3:42 seeing yourself outside of how you serve 7:44 bridging the gap to the values you want to live 13:56 taking imperfect action 16:09 we are not rational 19:43 staying focused  when it gets hard 24:50 where you find meaning 31:10 building a business YOU want 40:30 perceptions on the internet 48:45 chasing money to fill a void 52:01 finding the right mentor 58:40 playing to your strengths 61:57 you cannot control how others feel about you CONNECT WITH KAIT: IG: https://www.instagram.com/kaitannmichelle/ Team LevelUp: https://www.instagram.com/team.levlup/ Email: [email protected] Free FB Community: : https://www.facebook.com/groups/levluptraining TikTok: https://www.tiktok.com/@kaitannmichelle Email List: First Dibs on Freebies and Tips! Twitter: https://twitter.com/kaitannmichelle SnapChat: https://snapchat.com/add/kait.callahan22 Legion Code: CoachK CONNECT WITH FARSHAD: IG: https://www.instagram.com/farshadsarrafi/ --- Support this podcast: https://podcasters.spotify.com/pod/show/kaitannmichelle/support