On today’s solo episode, I want to talk about how pervasive self-limiting beliefs can be. I also want to give you actionable steps to over come them to live the life you deserve! I want to help you shift into a reality that is rewarding, empowering, and gratifying.  We talk about: -primitive beliefs -self-validating beliefs -trusting yourself -the need to suffer -being willing to adapt -letting something go Time Stamps:  0:00 Introduction 3:55 primitive beliefs 11:46 type B beliefs 14:30 building awareness 18:07 authority beliefs 24:58 derived beliefs 28:55 actually taking action 31:57 inconsequential beliefs 35:50 prioritizing what matters CONNECT WITH KAIT: IG: https://www.instagram.com/kaitannmichelle/ Team LevelUp: https://www.instagram.com/team.levlup/ Email: [email protected] Free FB Community: : https://www.facebook.com/groups/levluptraining TikTok: https://www.tiktok.com/@kaitannmichelle Email List: First Dibs on Freebies and Tips! Twitter: https://twitter.com/kaitannmichelle SnapChat: https://snapchat.com/add/kait.callahan22 Legion Code: CoachK --- Support this podcast: https://podcasters.spotify.com/pod/show/kaitannmichelle/support