On today’s episode, Dr. Joshua Smith and I talk about finding contentment within yourself. We get into the comparison trap and finding what actually makes you happy. We also dive into he concept of failure and adjusting course.  We talk about: -who is actually online? -do you know what you want? -the fear of change -chasing an outcome -the fear of failure -are you lucky? -being useful -trusting yourself Time Stamps:  0:00 Introduction 4:20 the comparison trap 10:15 the path to change 21:16 defining success and failure 33:48 negativity bias 41:50 predicting external stimulus 57:48 outside validation CONNECT WITH KAIT: IG: https://www.instagram.com/kaitannmichelle/ Team LevelUp: https://www.instagram.com/team.levlup/ Email: [email protected] Free FB Community: : https://www.facebook.com/groups/levluptraining TikTok: https://www.tiktok.com/@kaitannmichelle Email List: First Dibs on Freebies and Tips! Twitter: https://twitter.com/kaitannmichelle SnapChat: https://snapchat.com/add/kait.callahan22 Legion Code: CoachK CONNECT WITH JOSH: IG: https://www.instagram.com/drj.smith/ --- Support this podcast: https://podcasters.spotify.com/pod/show/kaitannmichelle/support