Truly Life changing if you suffer from anxiety! That’s no exaggeration!
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“Doctor Russell Kennedy’s theory on anxiety, or what he calls alarm, is absolutely legitimate!!! He helped me see and understand that the allopathic way of treatment isn’t the only way to work on anxiety. I used to think this was the case. I’ve been following his work for a while now. I’ve read and heard a lot of “tips” about anxiety, but NONE of those “tips” have had as much of an impact on me as this theory has!! Now, even if the alarm / panic attacks get to me, I understand not only what I need to do to help myself—the science behind anxiety—the next time but I’m also more relaxed about the anxiety / panic attacks overall. Meaning, his theory has given me huge amounts of hope!!! Listen to this podcast and follow his work in general if you want real advice that will work, advice that will be extremely useful!!! One of his phrases I love is: “Sensation without explanation,” which you’ll understand once you read his book!! Unequivocally I know that if I hadn’t found his theory from another podcast I listen to, I’d still be struggling way more than I am!!! I plan to keep his book—which I’ve suggested to others who suffer from anxiety—near by for the rest of my life! Let me just end this review by speaking directly to Doctor Kennedy himself. Doctor Kennedy, please keep doing what you’re doing, keep putting this extremely useful, amazing, advice out there!!! You’re the man!!”
Sportsenthusiast35 via Apple Podcasts ·
United States of America ·
01/13/23
More reviews of Anxiety Rx
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“It is not my habit to write any reviews, but I feel that this is the exception for your informative and down-to-earth approach with sharing your story on this public platform and offering real everyday tools to address the alarm that so many of us with “anxiety” have held in our bodies for...”Read full review »
DJW Victoria BC via Apple Podcasts ·
Canada ·
01/12/22
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“Thank you Dr K for your amazing work. After suffering for over 20 years I am finally understanding the root of my anxiety and working to heal.
Highly recommend to others!!”
marygwenmolnar via Apple Podcasts ·
United States of America ·
06/23/24
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“Thank you so much for your podcast. I have found your explanations and approach to anxiety have been the most helpful and insightful than any other theory I have read. I am a doctor with anxiety and you have really helped me to make sense of this. I have also used your approach to help patients...”Read full review »
Pi waka waka via Apple Podcasts ·
New Zealand ·
12/31/23
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