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Russell Kennedy
Anxiety Rx
I am an anxious doctor. Or at least I WAS an anxious doctor. After literally decades of suffering from intractable anxiety, and seeing over 50 different types of healers I found my way to heal my anxiety through very unconventional (for a medical doctor at least) means.
In 2013 I was so anxious I considered suicide and a friend suggested I try LSD, and although that scared the crap out of me it showed me the path to healing. You don't have to do LSD to heal, I took it for you! I'm a medical doctor, neuroscientist and intuitive. (I know, common combination!)
I found my way out and it is...
Listen now
Ratings & Reviews
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4.8 stars from 307 ratings
A much needed perspective
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“I just listened to the episode on anxiety being rooted in childhood with the acronym for ALARMS. This resonated with me 100% & I deeply appreciate the move away from more superficial techniques like CBT into more embodiment & somatic awareness to integrate the mind & body.”
Michele Walter via Apple Podcasts ·
United States of America ·
09/23/24
MDMA Podcast Episode
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“I just listened to your MDMA episode. Good work! I am a retired physician with a lifelong history of OCD/OCPD, GAD, Panic Disorder, Agoraphobia and Major Depressive Disorder. Psycho-education is a big part of my treatment. I enjoy your Podcast. But I was particularly excited about your most...”Read full review »
Anxious Ken via Apple Podcasts ·
United States of America ·
06/25/24
Must listen if you suffer from anxiety
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“Thank you Dr K for your amazing work. After suffering for over 20 years I am finally understanding the root of my anxiety and working to heal.
Highly recommend to others!!”
marygwenmolnar via Apple Podcasts ·
United States of America ·
06/23/24
Recent Episodes
Today we’re diving into a fascinating conversation with Debra Doerksen, a spiritual medium and author.
In this episode, we explore the powerful intersection of anxiety, spirituality, and healing. Debra will bring her wisdom on the energetic side of our existence, showing how spirituality can be a...
Published 11/17/24
Hey there, welcome back to The AnxietyRX Podcast! I’m Dr. Russ, and today I’ve got a special guest, Chelsea Horton, who’s an amazing expert in body-based therapy. We’re going to chat about something really important: the connection between anxiety, trauma, and creative expression.
We often think...
Published 11/10/24
Published 11/10/24
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